OCD: Treating and understanding a complex disorder.
By Dr. Steven Phillipson (Ph.D.)
This is a tremendous video for people suffering from OCD. It’s a little lengthy, (get a cup of tea to watch with it!) but helped me a great deal in terms of the correct responses to intrusive thoughts, and how to handle the disorder.
It’s around a hour in length, but give the whole thing a watch. It’s really worth the time. Hopefully it will help you also, or at the very least, provide some additional understanding about this disorder.
(From OCD Online.com)